Rondeau Group Fitness 2017 Season

I’m here with some exciting news today — particularly exciting if you’re local to the Boston area and also if you’re a Boston mom!

I’m excited to announce that the 2017 season of Rondeau Group Fitness starts up next Tuesday, June 6. I am so ready for a summer of workouts with a kick ass group of ladies who work so hard each and every class! And to top off my excitement, this year we have a pretty awesome addition to the schedule: Strong Mamas stroller bootcamp classes!

I’m so excited about the new stroller bootcamp, and I hope local mamas are as well. This will be a place where you can bring your little one along for the ride, get a great workout in, and be a part of a great community of strong, like-minded mamas who want to show their little ones what it means to be STRONG!

The schedule for our general RGF bootcamp classes will remain the same (Tuesday and Thursday mornings), and RGF Strong Mamas will meet on Tuesday and Friday. The full schedule is as follows:

RGF Bootcamp: Tuesday/Thursday at 6:30 am, Fallon Field, Roslindale (Boston). 

RGF Strong Mamas: Tuesday/Friday at 11 am, Fallon Field, Roslindale (Boston). 

For more details, click on over to the Group Fitness tab above!

RGF is a bootcamp class that is based around positivity, support, and community. We cheer each other on, we have a great time, and we work hard above all else! We train with resistance bands, medicine balls, weights, battle ropes, and other equipment for a full body workout every time, with a whole lot of variety. You won’t find another cookie cutter circuit bootcamp class here– we thrive on fun and creativity, and a little bit of friendly competition occasionally!

Bootcamp collage

The summer months are one of my favorite time of year, and not just because of the weather. I absolutely love watching the RGF ladies work hard throughout the summer, meeting goals and taking pride in the progress that they make. This summer will be no different, with many returning faces who are ready to start up again.

And for those who may be nervous or unsure of their abilities, don’t let the word “bootcamp” scare you off! RGF classes are for ALL abilities. Everything is able to be modified to fit different fitness levels, and I am extremely focused on keeping exercises pain free with good form.

Spread the word, join us, and bring your friends! Can’t wait to see some of you out there next week!

RondeauGroupFitness

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