Good Reads and The Giveaway Winner!

On Friday I announced my very first giveaway on the blog; a delicious sample pack of bars from The GoodOnYa Bar. Thanks to everyone who entered! The winner was picked through a random number generator, and that winner is…

Jillian!

*EDIT: I never heard back from the original winner, so the new winner is loriannehutchins! (comment #6 on the Giveaway post)

You have 48 hours to contact me (itrainthereforeieat@gmail.com) with your full name and home address so that I can send you your prize! After 48 hours if I have not heard from you, another winner will be chosen.

And since I haven’t had time to write since Monday, I thought I’d take this opportunity for a “Good Reads” post since I haven’t done one in a while now. Here are just a few awesome things I’ve read lately.

Sharing is caring. 

Monday Motivation: The Power of Measurement from Tony Bonvechio. Tony discusses the merits of measuring not only your lifts and progress, but other parts of your life as well. Great read!

My Rhabdo Experience from Sarah over at Blonde Bostonian. This is a great piece for anyone thinking of trying Cross Fit for the first time, and as a reminder to all of us that our bodies do have limits. Sarah reminds us here that pushing through these limits isn’t always the best idea.

A New And Better Butt? Why Not A Stronger Butt? This was a guest post by Emily Giza over on Tony Gentilcore‘s site. I don’t think this really needs an explanation, because who doesn’t love butts.

Just A Number by Tara over at Sweat Like A Pig. I swear, Tara and I share part of our brain, because I feel like I can relate to almost everything she writes about. Great read for those ladies who need a reminder that the number on the scale is really not that important!

Bang For Your Buck from the ladies at Girls Gone Strong. Stuck in an exercise rut? Looking for some lifts that will get you in and out of the gym quickly but still be effective? Look no further.

And there we have it!

Oh, and this:

Pinned Image

If that didn’t make you giggle, you don’t have a soul.
Happy Wednesday!

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