In case you missed the memo or are new to this page, I’ve started a 12 week series of fitness challenges that will run throughout the summer. Feel free to start with any one you like or jump in with the current week, but I thought I would put them all here for people to reference easily!
Enjoy, and don’t forget to email me at itrainthereforeieat@gmail.com with any questions about exercises, techniques, etc.
Are you doing a Fall or Winter challenge?
Honestly…as you can tell by the fact that I stopped posting them here, they kind of fell off around week 8, mostly because I’m pretty sure there was only one person doing it
BUT I just may start up a new challenge for the winter, so stay tuned!
I think you should do a winter challenge.