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	<title>Comments for I Train Therefore I Eat.</title>
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	<link>http://itrainthereforeieat.com</link>
	<description>Nutrition, Strength Training, and joie de vivre</description>
	<lastBuildDate>Tue, 21 May 2013 08:24:24 +0000</lastBuildDate>
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		<title>Comment on Get After It by Cheryl @ Lift. Love. Laugh</title>
		<link>http://itrainthereforeieat.com/2013/05/20/get-after-it/#comment-3024</link>
		<dc:creator><![CDATA[Cheryl @ Lift. Love. Laugh]]></dc:creator>
		<pubDate>Tue, 21 May 2013 08:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2554#comment-3024</guid>
		<description><![CDATA[Thank you for that reminder! I indulged in a great deal of ice cream this weekend and spent most of the weekend in bed. Sometimes it takes someone to remind you not to wallow in guilt about that, so seriously, thank you for that!]]></description>
		<content:encoded><![CDATA[<p>Thank you for that reminder! I indulged in a great deal of ice cream this weekend and spent most of the weekend in bed. Sometimes it takes someone to remind you not to wallow in guilt about that, so seriously, thank you for that!</p>
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		<title>Comment on Zombie Life and Good Reads by Chelsea @ One Healthy Munchkin</title>
		<link>http://itrainthereforeieat.com/2013/05/17/zombie-life-and-good-reads/#comment-3007</link>
		<dc:creator><![CDATA[Chelsea @ One Healthy Munchkin]]></dc:creator>
		<pubDate>Sat, 18 May 2013 22:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2541#comment-3007</guid>
		<description><![CDATA[I&#039;m glad you&#039;re feeling better! 

I&#039;m curious to hear your thoughts on Wheat Belly - I&#039;ve never read it, but I&#039;m amazed how this book has influenced (brainwashed?) so many people.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you&#8217;re feeling better! </p>
<p>I&#8217;m curious to hear your thoughts on Wheat Belly &#8211; I&#8217;ve never read it, but I&#8217;m amazed how this book has influenced (brainwashed?) so many people.</p>
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		<title>Comment on Zombie Life and Good Reads by Helen Rothwell</title>
		<link>http://itrainthereforeieat.com/2013/05/17/zombie-life-and-good-reads/#comment-3004</link>
		<dc:creator><![CDATA[Helen Rothwell]]></dc:creator>
		<pubDate>Fri, 17 May 2013 12:12:08 +0000</pubDate>
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		<description><![CDATA[Hope you are 100% better soon. Great links there, thanks.]]></description>
		<content:encoded><![CDATA[<p>Hope you are 100% better soon. Great links there, thanks.</p>
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		<title>Comment on Health/Lifting Goals for May by Zombie Life and Good Reads &#124; I Train Therefore I Eat.</title>
		<link>http://itrainthereforeieat.com/2013/05/03/healthlifting-goals-for-may/#comment-3003</link>
		<dc:creator><![CDATA[Zombie Life and Good Reads &#124; I Train Therefore I Eat.]]></dc:creator>
		<pubDate>Fri, 17 May 2013 10:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2502#comment-3003</guid>
		<description><![CDATA[[&#8230;] Much of this time was spent on the book Wheat Belly, which you&#8217;ll remember was one of my May goals. I&#8217;ll write a full post on this book once I&#8217;m finished, but I do have to note at this [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Much of this time was spent on the book Wheat Belly, which you&#8217;ll remember was one of my May goals. I&#8217;ll write a full post on this book once I&#8217;m finished, but I do have to note at this [&#8230;]</p>
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		<title>Comment on How Much Is Stress Affecting You? by Coping with Stress&#8230; Ideas anyone? &#124; Lily Mugford</title>
		<link>http://itrainthereforeieat.com/2013/05/08/how-much-is-stress-affecting-you/#comment-3000</link>
		<dc:creator><![CDATA[Coping with Stress&#8230; Ideas anyone? &#124; Lily Mugford]]></dc:creator>
		<pubDate>Thu, 16 May 2013 20:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2505#comment-3000</guid>
		<description><![CDATA[[&#8230;] How Much Is Stress Affecting You? (itrainthereforeieat.com) [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] How Much Is Stress Affecting You? (itrainthereforeieat.com) [&#8230;]</p>
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		<title>Comment on My Mother, My Strength by sdorsay (itrainthereforeieat)</title>
		<link>http://itrainthereforeieat.com/2013/05/13/my-mother-my-strength/#comment-2998</link>
		<dc:creator><![CDATA[sdorsay (itrainthereforeieat)]]></dc:creator>
		<pubDate>Tue, 14 May 2013 00:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2526#comment-2998</guid>
		<description><![CDATA[Thanks so much Chels! It was a lot of fun to go through old pictures to find some of these!]]></description>
		<content:encoded><![CDATA[<p>Thanks so much Chels! It was a lot of fun to go through old pictures to find some of these!</p>
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	<item>
		<title>Comment on My Mother, My Strength by sdorsay (itrainthereforeieat)</title>
		<link>http://itrainthereforeieat.com/2013/05/13/my-mother-my-strength/#comment-2997</link>
		<dc:creator><![CDATA[sdorsay (itrainthereforeieat)]]></dc:creator>
		<pubDate>Tue, 14 May 2013 00:04:53 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2526#comment-2997</guid>
		<description><![CDATA[She is pretty amazing, isn&#039;t she? :)]]></description>
		<content:encoded><![CDATA[<p>She is pretty amazing, isn&#8217;t she? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on My Mother, My Strength by sdorsay (itrainthereforeieat)</title>
		<link>http://itrainthereforeieat.com/2013/05/13/my-mother-my-strength/#comment-2996</link>
		<dc:creator><![CDATA[sdorsay (itrainthereforeieat)]]></dc:creator>
		<pubDate>Tue, 14 May 2013 00:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2526#comment-2996</guid>
		<description><![CDATA[I love you too! :D]]></description>
		<content:encoded><![CDATA[<p>I love you too! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on My Mother, My Strength by Chelsea @ One Healthy Munchkin</title>
		<link>http://itrainthereforeieat.com/2013/05/13/my-mother-my-strength/#comment-2995</link>
		<dc:creator><![CDATA[Chelsea @ One Healthy Munchkin]]></dc:creator>
		<pubDate>Mon, 13 May 2013 23:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://itrainthereforeieat.com/?p=2526#comment-2995</guid>
		<description><![CDATA[Aww, this is the greatest post!!]]></description>
		<content:encoded><![CDATA[<p>Aww, this is the greatest post!!</p>
]]></content:encoded>
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		<title>Comment on My Mother, My Strength by loriannehutchins</title>
		<link>http://itrainthereforeieat.com/2013/05/13/my-mother-my-strength/#comment-2994</link>
		<dc:creator><![CDATA[loriannehutchins]]></dc:creator>
		<pubDate>Mon, 13 May 2013 18:59:01 +0000</pubDate>
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		<description><![CDATA[There are so many things I absolutely adore about this post and there are so many funny things I want to write, so I will start and conclude with this--this blog made me teary because your Mom is so amazing and strong and so are all of you.]]></description>
		<content:encoded><![CDATA[<p>There are so many things I absolutely adore about this post and there are so many funny things I want to write, so I will start and conclude with this&#8211;this blog made me teary because your Mom is so amazing and strong and so are all of you.</p>
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